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 Myths, Controversies, and Historical Truths Christopher Columbus (1451–1506) is often depicted holding a globe, famously credited with "discovering America" in 1492. His image graces textbooks and statues, celebrated as a bold explorer who changed the course of history. However, beneath this popular narrative lies a far more complex, controversial, and fascinating story—one that challenges many of the simplified facts taught in schools. In this extensive article, we will explore some of the most widespread myths and lesser-known facts surrounding Christopher Columbus, dissecting his true legacy, historical context, and the controversies that have shaped his reputation. 1. Columbus and the Myth of the Flat Earth One of the most persistent myths about Christopher Columbus is that he was a visionary who defied the medieval belief that the Earth was flat. This portrayal, popularized by 19th-century writers like Washington Irving, is largely inaccurate. What Did People Real...

Apple a Day: The Secret Health Power of a Simple Fruit An Apple a Day Keeps the Doctor Away – Here’s Why! June 22, 2025 – Health & Nutrition Desk Apples are among the most consumed fruits around the globe – and for good reason. There’s an old saying: "An apple a day keeps the doctor away." But what is the science behind this timeless advice? Known for their rich flavor, crunchy texture, and refreshing taste, apples are packed with essential nutrients, antioxidants, and dietary fiber. In Amzri, white apples are especially popular and often included in daily meals. Powerful Nutritional Profile Apples are loaded with: Vitamin C – a strong immune booster Dietary fiber – aids digestion and weight control Polyphenols – antioxidants that protect cells Potassium – supports heart health Top Health Benefits of Eating Apples Daily 1. Improves Nervous System Function Regular consumption of apples has been linked to a reduction in oxi...