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Apple a Day: The Secret Health Power of a Simple Fruit An Apple a Day Keeps the Doctor Away – Here’s Why! June 22, 2025 – Health & Nutrition Desk Apples are among the most consumed fruits around the globe – and for good reason. There’s an old saying: "An apple a day keeps the doctor away." But what is the science behind this timeless advice? Known for their rich flavor, crunchy texture, and refreshing taste, apples are packed with essential nutrients, antioxidants, and dietary fiber. In Amzri, white apples are especially popular and often included in daily meals. Powerful Nutritional Profile Apples are loaded with: Vitamin C – a strong immune booster Dietary fiber – aids digestion and weight control Polyphenols – antioxidants that protect cells Potassium – supports heart health Top Health Benefits of Eating Apples Daily 1. Improves Nervous System Function Regular consumption of apples has been linked to a reduction in oxi...

Health Alert: German Consumer Protection Warns Against Eating These Unripe Vegetables Health Alert: German Consumer Protection Warns Against Eating These Unripe Vegetables The Consumer Protection Center in the German state of Bavaria has issued a serious health warning regarding the consumption of specific unripe vegetables. According to the authority, unripe tomatoes and unripe potatoes contain a toxic substance known as solanine , which can lead to food poisoning . What Is Solanine? Solanine is a naturally occurring chemical compound found in members of the nightshade family, including potatoes and tomatoes. In high concentrations, it is toxic to humans. Unripe or green parts of these vegetables tend to have higher levels of solanine, especially when exposed to light or physical damage. Symptoms of Solanine Poisoning According to the German center, the symptoms of food poisoning caused by solanine ingestion include: Abdominal pain Nausea Vomiting Headaches...

Tensions Rise After Iranian Forces Seize Oil Tanker Near UAE Water U.S. Military Confirms Iranian Seizure of Oil Tanker Near Hormuz June 22, 2025 – Gulf Region Desk On Wednesday night, the U.S. Central Command confirmed that Iranian forces seized an oil tanker near international waters off the coast of the United Arab Emirates. The operation reportedly involved two Iranian naval vessels and a Sea King military helicopter. The U.S. released video footage showing an Iranian helicopter hovering above a large oil tanker named "Wila." According to U.S. military sources and official tweets, Iranian forces boarded the Liberian-flagged vessel in a swift maritime operation. Tracking Data Confirms Vessel Location According to vessel-tracking site Refinitiv, the Wila is an oil tanker currently anchored near the port of Khor Fakkan in the UAE. Satellite data and AIS tracking confirm its route passed through the strategic Strait of Hormuz, a key chokepoint for global oil shipmen...